Home Sleep Apnea Test vs Sleep Lab: Which Is Better
Home Sleep Apnea Test Accuracy vs Sleep Lab Accuracy: What Nobody Warns You About While a home sleep test offers comfort and convenience, an in-lab study (PSG) utilizes over 11 sensor channels for maximum diagnostic accuracy The first time my home sleep apnea test came back "normal," I stared at the report thinking, this can't be right. I was still waking up with a dry mouth, crashing at 2 PM like clockwork, still getting nudged awake because I'd stopped breathing for a few seconds. If you're reading this with that same confused, betrayed feeling you're not imagining it, and you're not alone.